"Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend."

Bruce Lee

"In one drop of water are found all the secrets of all the oceans; in one aspect of you are found all the aspects of existence."

Kahlil Gibran

"Anyone who has experienced flow knows that the deep enjoyment it provides requires an equal degree of disciplined concentration."

Mihaly Csikszentmihalyi

"...it is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were."

Mihaly Csikszentmihalyi

Mark BeckerMark BeckerCEO New York Yoga Magazine & New Life Expos

Dashama is an exquisite example of beauty, love, integrity, professionalism, health, inquisitiveness and yearning for learning that all of the future yoginis can strive for.

Lauri McClainLauri McClainSt. Louis, MO

Dashama…thank you is not enough! I started reading the Journey to Joyful this week and doing the DVD. I feel lighter, healthier and happier already. Doing yoga with you has helped me return to teaching ballet after many years. And I’m enjoying getting my flexibility back!