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Weeks into it I dropped 5 belt sizes, I can walk by the mirror now and really have pride in my body again. I have taken out 2 of my medications, so I've got 1 to go. I just love to have my confidence back and I have really gotten it back!
I was already practicing and teaching yoga for many years when I registered for Dashama\\u2019s 30 Day Yoga Challenge/ Advanced Yoga Teacher Training Retreat. The Pranashama advanced Yoga Training changed my life. I learned so much and my teaching career expanded to a whole new level.
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CEO of Pranashama Yoga Institute, Dashama the author of Journey to Joyful and 5 other books, 11 yoga DVDs and the creator of 30 Day…
Fiona from Australia is a Goddess of pure sweetness! Her classes are full of livliness, energy and intention.
Alexis is a free-spirited gypsy goddess, born and raised on an island in Maine (USA). She's passionate about traveling and raising consciousness with the intention…
Founder of the Pranashama Yoga Studio, in Ramsey, Isle of Man, UK. Dave Smyth brings such joy and love to his classes, he has a…
Becky is from England and currently living and teaching in Bali. Her classes are fun, structured and will leave you feeling balanced in your body…
Polly is from Brazil and currently living and teaching in Whales, UK. Her classes are dynamic, spiritual and uplifting. You will feel her deep connection…
Persiana lives and teaches in NYC. Her classes are creative, fluid and perfect for stiff new yogis!
On this special day, I feel called to share with you the various forms of ‘Mother” that I have come to know in this life. I hope this serves youRead more about Happy Mother’s Day ♥️ Connect with the Divine Mother & Unconditional Love[…]
Life isn’t always easy. In fact, for most people, it involves a lot of stress and struggle on a daily basis (and it may for you as well). With finances,Read more about Emotional Freedom Technique to Manifest Your Best Life[…]
I developed this meditation practice after my 10 day experience with Vipassana meditation. If you are not familiar with Vipassana, it is a silent meditation that is taught world wideRead more about 45 Minute Orgasmic Bliss Meditation[…]
