30DYC Day 32

How was your day off yesterday?
It was really strange not sending you an email. I’m sure it was equally as strange for you to open your email and not see one from me. ☺
Now that you’ve finished 30 days of daily yoga challenge, I want to make sure you have some guidance and direction on where to go from here… As I mentioned in my last email, I have given you access to ALL of the videos and information in the 30 DYC program forever, FREE.
Definitely take time and go back through them and practice some of the sessions that you would like to see more results from, or the ones that you enjoyed most!
If you are looking to take your Yoga experience to the next level, the best way to do that is to join me at one of my live retreats. [1][jpeg]
My live retreats are a full immersion into your mind, body, and spirit. Practicing live in a retreat setting is an amazing experience…meanwhile you get to meet like-minded, incredible people! (Many of my retreat participants have remained very close friends years after their retreat.)
In addition, you will get to work with me, in person, where I can offer tips and tricks customized to your needs as we go. I offer retreats throughout the year in locations all around the world. They range from 5 day mini-retreats to 30 day long life-altering experiences. Click here for more details!
Although it’s fun to interact with you through your comments and posts on Facebook, Twitter, and in emails, it’s something completely different—fun and empowering–to hang out with each other and create some memories together!
If getting away for 5-30 days isn’t something that you can do, I will be sending you some information on my one-on-one coaching program in a couple days.
Hope to see you at one of our upcoming retreats! Until then, keep making progress towards your lifestyle goals!

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