Emotional Freedom Technique to Manifest Your Best Life

[embed] https://www.youtube.com/watch?v=YJRfMB7E2CE&t=780s [/embed] Life isn't always easy. In fact, for most people, it involves a lot of stress and struggle…
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45 Minute Orgasmic Bliss Meditation

[embed] https://www.youtube.com/watch?v=hMBI8JnhE0U&t=104s [/embed] I developed this meditation practice after my 10 day experience with Vipassana meditation. If you are not…
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Miracle Manifestation Monday: Yoga for Beginners

[embed]https://www.youtube.com/watch?v=E1oNuwKwVK0&t=1s[/embed] I filmed this video when I was working with Nike and the practice is created to help you to…
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Personal coaching invitation

Aloha Love! Now that you have completed the 30 Day Yoga Challenge, you may be wondering what to do now…
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30DYC Day 32

Aloha! How was your day off yesterday? It was really strange not sending you an email. I'm sure it was…
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30DYC Day 31

Congratulations, Dear Soul! You have successfully completed 30 full days of Yoga & Healthy Living! I hope you were able…
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30DYC Day 30

Aloha, Love! The long awaited day is here! It’s Day 30! But, we must not celebrate prematurely.  We still need…
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30DYC Day 29

Hey there! Today is the 2nd to last day of your 30 Day Yoga Challenge. Before we jump into the…
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