Life isn’t always easy. In fact, for most people, it involves a lot of stress and struggle on a daily basis (and it may for you as well). With finances,Read more about Emotional Freedom Technique to Manifest Your Best Life[…]
I developed this meditation practice after my 10 day experience with Vipassana meditation. If you are not familiar with Vipassana, it is a silent meditation that is taught world wideRead more about 45 Minute Orgasmic Bliss Meditation[…]
This sequence is simple of enough for anyone to be able to do it, and the emphasis is on the mind and your thoughts during your yoga practice. I filmedRead more about Miracle Manifestation Monday: Yoga for Beginners[…]
Perhaps you have some burning questions or issues you’d like help or guidance with?
I have a special offer for you.
How was your day off yesterday?
It was really strange not sending you an email. I’m sure it was equally as
strange for you to open your email and not see one from me. ☺
You’ve conquered the 30DYC! Now what’s the next step?
First, take a day to appreciate all of the hard work and dedication
you put forth during this amazing and transformational experience.
“Next to Oxygen, Pure Water is the Most Vital Factor to the Survival of
Life!”–Patricia Bragg, “Water: The Shocking Truth”
You have probably noticed that
the world is going into a drinking water shortage.
With the bottled water shelves getting larger and more extensive in the
grocery stores, it is confusing as to which “type” of water is best
for us to drink.
Yoga: The “Wonder Drug” That’s Sweeping the Nation
“You cannot make anyone else happy,
but you may be able to show them how to find happiness for themselves.”
Today is Day 29! Where does the time go?
“Sometimes the Goddess speaks to you through the mouth of a stranger,
and at once you are long lost friends.
It can happen at anytime. Be open, and be ready to receive the
blessings that she bestows upon you!”
I hope you have been practicing the conscious breathing techniques that
I shared with you.
I have something new to share that I hope will help you improve your habits a little more: Conscious Eating